We need to drink 2-3 liters of good quality water; this is an essential requirement for our body. We lose around 1.5 liters a day from sweat, urine and breath. Most of us don't because it's difficult to drink tap water - it just doesn't taste good, is heavy on the stomach so we just don't drink enough. As a result, most of us are dehydrated and don't even know it.
We often mistake the thirst signal for hunger, and overeat.
There are many reasons for drinking ionized water, but for me the most important reason is that it allows you to drink the required 2-3 liters of water a day very easily. The other, some what magical properties are a plus.
Ionized water is light water, very easy to drink. This is the first thing you will notice when you drink it. It is considered the best water you can drink; water as it should be; pure, fresh, invigorating, life enhancing and delicious. Ionized water is like having pure water from the high Himalayas or the Alps on tap.
Ionized water has been shown to be more effective then ordinary water in removing acid wastes from your body which cause Toxemia, the root cause of all degenerative diseases like cancer. It is up to six times more hydrating then ordinary water because of the smaller size of the water clusters, allowing the water to penetrate deeply and hydrate all the cells in your body if you drink enough of it.
Not only does it tastes good, ionized water also gives you countless health benefits such as slowing down or reversing the aging process, giving you more energy, giving your cells and tissues an alkaline boost, and helping you to detox by dissolving and removing the acid poisons from your body.
Most of all though, alkaline water will allow you to drink the required 2-3 liters of clean water that your body needs, which is difficult to do with tap or other waters.
All the other benefits mentioned here and elsewhere from drinking alkaline water are a plus.
- Water is the number one nutrient. It is essential for life
- We are over 70% water, and water is required for virtually every cellular function.
- Studies show that 75% of Americans are chronically dehydrated and virtually everyone in the U.S. has one or more toxic chemicals lodged in fatty tissue as a result of ingestion of tap water; 53 million Americans drink water containing potentially dangerous levels of chloro- and fluoro-chemicals, lead, fecal bacteria, as well as pesticides and other impurities associated with cancer and metabolic dysfunction.
- In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger
- One glass of water deters hunger pangs for 98% of the dieters observed in a University of Washington study.
- The biggest trigger of daytime fatigue is lack of water.
- Research indicates that 8-10 glasses of water a day could ease back and joint pain for up to 80% of sufferers.
- A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.
- Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, breast cancer by 79%, and bladder cancer by 50%.
Please note: Not all Alkaline water is the same!
Make sure you get medical grade Alkaline water!
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